I decided last night that I was tired of feeling tired or ahem… lazy. Since we work early a.m. and odd hours, it can be really difficult at times to get your sleep patterns right and to feel well. Sometimes you come in from work tired and sleepy and other times you come in from work wired and awake. I’ve been feeling without energy and tired lately.
So, I decided today I was getting up at a decent hour no matter what I initially felt like. I also decided I was going to start exercising. Being a T2/T3 paraplegic rather limits the fun of workout options but I lifted weights and wheeled down our long gravel driveway with the steep incline. Oh My God, I am so out of shape! Today is the start of more energy, I hope.
I am off to the kitchen with Armando to make baked salmon with mozzarella cheese, tomatoes and oregano.
Have a great day!